January 2011 Goals

In process...
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Tuesday, July 27, 2010

Food....ugh

Ok, most of the things I see for losing weight are focused on exercising. Maybe it's just what I see cause that is what I like. What I don't like is all the food prep. I could lie and say I'm doing well, but I'm not.

I seem to only see how difficult it is. Someone eating all 'my' food / someone buying a lot of junk and bringing it into the house / late night scrapbooking sessions with lots of food / cost of health food / food prep / logging calories / writing down what I eat...everything / etc...

What I need is an easy way to start. I have the workout part down pat, but how can I get myself away from the junk without doing a complete 360 and overwhelming myself??? Suggestions??