January 2011 Goals

In process...

Sunday, September 5, 2010

Plyometric cardio circuit - Rnd 2!

Sorry for not posting yesterday, but got caught up; however, I did do my workout! It was the same as one I did earlier in the week. You would think that I would have gotten a little better, but no, I was just as wiped out as the first time I did it :) All I could think about was how today is my 'day off' haha!

However, my 'day off' did not turn out that way. I have to learn a new routine (11 songs) for a class I'm teaching. I 'launch' the new material on Saturday, so i'll have to pull double duty on my workouts.

I have been watching what I'm eating but still noticed some snippets of unhealthy things getting in there...a little bite of brownie...a little bit of homemade apple pie and ice cream.

While these are not the end of the world, they aren't helping me toward my end goal. I need to remember that as I start to scoop them onto my plate.

About to start off the week with another full workout and all I can think is....YIKES!!! :)

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