Well, I think missing the Wed workout really took something from me. I didn't feel as empowered today. I think I did well in my workout, but I had to take more breaks and I can't help but wonder if it was due me replacing my workout with my kickboxing...hmmmm
One thing I have started to notice is the increase in strength and firmness of my stomach. This is pretty surprising to me because I haven't done one sit-up or crunch yet! I have done some plank work, but not every day or even every other day. I think the workouts automatically cause you to engage your abs. He (Shawn) is always yelling at us to do so, but I didn't think it was so effective.
I was also worried about the lack of weights in this workout, but that is becoming less and less as I do more pushups, squats, lunges and tricep dips! My own body weight seems to be plenty!
I'm coming to the end of my 2nd week and I'm very proud of myself. I hope Monday will show some improvement. That is when I do my 2nd fit test!
Second...the job interview.
it went well, but I am not sure they will higher me. I gave them a number, for my salary, that is out of their range and I don't think they want to take me on only to have me leave if something better comes around. I am supposed to call her on Monday after we both had time to think this over...we'll see how it goes!
Gosh, Monday is a big day...fit test and job....yikes!
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