Official weight: 136.8
Official BF%: 27.6%
I couldn't believe the BF%....this means I only have 99.04 lean muscle mass and 37.76 lbs of pure lard! HOLY MOLY! I thought I was at least in the 100's with my muscle mass.
Despite being a bit down about that, I am still positive. I can feel that this time is different. I have a real goal, one that I can't quit and just say 'oh well, maybe some other time.' I also joined up with some other people as a team, in order to help my accountability. I'm excited to see my transformation.
My niece was telling me how she needed motivation to workout and I told her my (soon-to-be) awesome body would be all the motivation she would need. After all, she can't let her 'old' aunt look better then her...ahhh, I look forward to that day :) I love her to death, but I just want to prove to her that eating clean and working out do give you the body we always wanted.
My eating was pretty good but needs to get 'cleaner' and more portioned. I ate healthy meals for the most part, but that's not good enough, so I'm going to focus on finding new 'cleaner' meals to eat.
I did the Cathe Chest and Triceps today and along with weed whacking the lawn, my arms are KILLING me :)
So, I gotta go rest. haha
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