So, I'm posting my 'before' pics here, along with my weight and (yikes again) body fat %.
I'd appreciate any advice on foods to eat as that seems to be my downfall. I think exercise is going well. So, here goes nothing!
DAY ONE
Last weigh in I was at 136.8 with a BF of 26.8% Tomorrow will be my official weight and BF % and also my official day one, so I'll put it all up tomorrow.
Looking forward to seeing the change!!!!
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