January 2011 Goals

In process...

Friday, May 28, 2010

BFFM Challenge - I'M IN!

Ok! I did it...yikes! I signed up to do the Burn the Fat, Feed the Muscle Summer 2010 challenge. I had to take my 'before' shots and yikes! It's not until I took those shots and measured my body fat percentage that I thought, 'Cheryl old girl, you really need to stop hiding under clothes and CHANGE YOUR BODY so you can stop DREAMING about who you want to be and start LIVING out that girl!

So, I'm posting my 'before' pics here, along with my weight and (yikes again) body fat %.

I'd appreciate any advice on foods to eat as that seems to be my downfall. I think exercise is going well. So, here goes nothing!

DAY ONE


Last weigh in I was at 136.8 with a BF of 26.8% Tomorrow will be my official weight and BF % and also my official day one, so I'll put it all up tomorrow.

Looking forward to seeing the change!!!!

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